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Four people sit at a table holding up their LEGO models. Team Building with LEGO. Spark Solutions.

Team Building with LEGO – Exploring Our Super Powers

I worked with Athletics Canada to deliver a half day workshop on team building with LEGO where we discussed our super powers. Read more about what we did here.
A dark black and blue chalkboard with Dream Big written on in chalk. Long-Term Vision. Spark Solutions.

Defining Your Organization’s Long-Term Vision

Defining your organization's long-term vision can anchor the direction of your club and help you appropriately plan for the future. This article discusses why it's important and how you can do it.
A man and his son sit side by side. The dad has his arm around his son and his son sits with his arm on his dad's knee. Parents in Sport. Spark Solutions

Parents in Sport Week – Sports Parents Weigh In

Celebrating Parents in Sport Week by sharing what parents think is the best and most challenging parts of being sports parents.
A teenage Lara posed, in their jerseys, with her high school volleyball team and her two coaches. #CoachesWeek. Spark Solutions.

#CoachesWeek – 3 Things My Coaches Taught Me

September 18-26 is National #CoachesWeek. I share 3 things that my coaches taught me that have stuck with me through my life.
White text on a black background. The text says "People with disabilities are 15% of the world. #WeThe15". WeThe15. Spark Solutions.

WeThe15 and Sport

This week, we discuss the WeThe15 campaign, a campaign to build greater knowledge of the barriers and discrimination against persons with disabilities, and how sport organizations can start to expand sport programming for persons with disabilities.
Lara smiling, holding up two fingers on her hand. Celebrating 2 Years of Business. Spark Solutions.

Turning 2 – Celebrating 2 Years of Business!

Spark Solutions turns 2 on August 23. I'm celebrating 2 years of business by reflecting on the journey to date and talking about what's to come.
The Sheffe Consulting team, standing in a line. The 9 team members are all dressed in variations of white, grey, and black. Sheffe Consulting. Spark Solutions.

Celebrating One Year with Sheffe Consulting

I describe how I started working with Sheffe Consulting and the work I have done with Sheffe Consulting over the past year.
A young male stands with his back to the camera, holding a camera. They are wearing a red shirt that says "Volunteer" on the back and a red hat. Converting Youth Athletes to Volunteers. Spark Solutions.

Converting Youth Athletes to Volunteers

Many sport clubs struggle to find enough volunteers but have an untapped resource in youth athletes. This article offers 4 tips for consideration when converting youth athletes to volunteers.
An aerial photo of a baseball stadium with flood water around it so it cannot be accessed.

Sport Ecology: Climate Action and the Need to Take Notice

What is Sport Ecology and how to do sport and the environment impact each other?
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